Tuesday, January 17, 2012

Been a little while

Hey guys Tim here. Sorry it has taken us so long to post again. This weekend was a relaxing weekend for both 
Jamie and myself. Besides going to the store on Monday we literally did not leave the house, unless it was to go out back of our place to let Sadie run around a little bit just to wear her out. I would say we did a good job doing that. 

So, today was a big day. It has officially been 2 weeks since Jamie and I started the South Beach diet. And I do have to admit it that it has not been as horrible bad as I first thought it would be. Once I got over the fact that I had to eat a salad everyday for lunch, things started to go by smoother especially when I started to see those pounds shed off. Speaking of......since I start the diet I have lost a total of 13.2 pounds!! That is huge for me.

Jamie and I both decided that we were going to continue on phase 1 for another week to see if we can't lose some more poundage before we re-introduce fruits and a few carbs back into our regular eating habits. So we decided to take all the best meals of phase 1 and do another weekd of it. I am setting a goal for myself to hit the 20 pound mark by Tuesday of next week. I will keep you posted as much as I can of my progress.

You stay classy Internet Land!

No comments:

Post a Comment