South Beach Day 1

Hey all, Tim here. So day 1 of the South Beach Diet is coming to an end. Jamie and I right not are sitting down to eat our ricotta cheese dessert. And I would have to say that today didn't go as bad as I thought it would go. I mean we aren't eating the best food I have ever had, but I think I will be able to make it through the hardest phase 1. 

Work on the other hand was a different story. Wasn't a good day to start off the week. Sometime throughout the day (not sure when exactly) I pulled or stretched a muscle in my back and now it is bothering me to bend over and what not. Just something that is going to take some time to heal and feel better. Good thing working on the grounds of a college, during the winter, doesn't entail much when there isn't any snow on the ground. 

That is another thing that is getting under my skin. It is January 3rd and it has not snowed enough to even cover the ground so I don't have to stare at dead grass. I had this whole plan to make some good money this winter plowing snow and so far have gotten nothing. It is getting aggravating and I am hoping the Mother Nature decides to wake up and realize that she is about a month late so far with the snow. 

Well that was my day today. Time to let everyone know what will be on the menu for Jamie and I tomorrow!!!!

Breakfast
Scramble eggs (egg substitute)
2 slices of Canadian Bacon
6oz. Vegetable Juice

Mid-morning Snack
2 Turkey roll-ups (turkey rolled in lettuce with scallions and red pepper)
Cilantro mayonnaise spread

Lunch
South Beach chopped salad with tuna
Sugar Free Jello


Mid-afternoon Snack
Celery stuffed with 1wedge of laughing cow light cheese


Dinner
Baked Chicken Breast
Roasted Egg Plant and Peppers
Tossed salad(with olive oil dressing)

Dessert
Mocha ricotta creme




You stay classy Internet Land!!!